Kind Of Like Spitting was around from 1996-2006. KOLS was essentially a vehicle for singer-songwriter Ben Barnett's songs.
This was their last (and i think, best) album. Throughout KOLS's large discography there are tons of really amazing songs, but i think this is the most solid whole album. Something about it feels oddly, undeniably, familiar or nostalgic to me but i can't quite put my finger on it.